Top 10

Top 10 Almond Production by Country

Top 10 Almond Production by Country-2017&2018

According to WHO, fruits are the very best snacks for everyone who wishes to eat healthier. The fruit is frozen almost all of the time though. In fact, fruits, such as fig and cherry contain a great deal of fiber.

Almonds act as a health benefit on account of the cholesterol-free fatty acids that reduce the dangers of cardiovascular disease. Yes, it’s a fact that almonds are a rich supply of healthful fats, but you may not deny that they really help you to slim down. Organic almonds are also preferred by lots of people just due to its ideal taste and texture.

Almond blends with a number of other essential oils and thus it is utilized to create various fragrance oils. It’s fairly simple to observe when almonds have to be harvested. Marcona almonds are utilized in quite a few various excellent recipes also.

The oil is generated from bitter almonds and sweet almonds. Walk to the beauty care section of any salon, spa, grocery shop or local pharmacy store, and you will see that almond oil is among the most frequent ingredients found in the majority of the beauty goods, and in a number of instances, boastfully displayed as a prime ingredient also. The Sweet almond oil is widely utilized in different kinds of skin care items such as creams, moisturizers, and soaps.

Almond oil is used for assorted purposes. It is especially beneficial for those with dry, cracked feet and hands. Sweet almond oil is the ideal massage oil for all those with a Vata imbalance.

List of the country where almonds producing in bulk quantity or you can say that leader of best quality almonds producer in the world, 2017-2018.

Top 10 largest Almond Producing Countries in the World

Rank Country Name Production (Tonnes)
1  USA  731946
2  Spain  215825
3  Australia  142742
4  Iran  100836
5  Morocco  99873
6  Italy  90359
7  Syria  86683
8  Turkey  75140
9  Tunisia  70831
10  Afghanistan  62439

USA is in no-1 position in the world for best quality almond production with the quantity of production is 7,31,946 tonnes. Here you can get detail about – USA almonds production stats photo -source wiki – (Link)

Almonds Nutritional value per 100 g (3.5 oz)

Energy 2,408 kJ (576 kcal)
Carbohydrates 21.69 g
Starch 0.74 g
Sugars 3.89 g
lactose 0.00 g
Dietary fiber 12.2 g
Fat 49.42 g
Saturated 3.731 g
Monounsaturated 30.889 g
Polyunsaturated 12.070 g
Protein 21.22 g
Tryptophan 0.214 g
Threonine 0.598 g
Isoleucine 0.702 g
Leucine 1.488 g
Lysine 0.580 g
Methionine 0.151 g
Cystine 0.189 g
Phenylalanine 1.120 g
Tyrosine 0.452 g
Valine 0.817 g
Arginine 2.446 g
Histidine 0.557 g
Alanine 1.027 g
Aspartic acid 2.911 g
Glutamic acid 6.810 g
Glycine 1.469 g
Proline 1.032 g
Serine 0.948 g

Vitamins

  1. beta-Carotene
  2. lutein zeaxanthin
  3. Vitamin A
  4. Thiamine (B1)
  5. Riboflavin (B2)
  6. Niacin (B3)
  7. Pantothenic acid (B5)
  8. Vitamin B6
  9. Folate (B9)
  10. Choline
  11. Vitamin C
  12. Vitamin D
  13. Vitamin E
  14. Vitamin K
  15. Minerals
  16. Calcium
  17. Copper
  18. Iron
  19. Magnesium
  20. Manganese
  21. Phosphorus
  22. Potassium
  23. Selenium
  24. Sodium
  25. Zinc

In the current scenario of weather in the world especially in India only 5% human is healthy they have urgently need the education for about Nutri food available in fruits, dry fruits & vegetables. I hope this post will help you to complete knowledge about “Almonds” production country & his benefits as well. Thank you & stay tune for next post.

John Mention
Hi Friends, I'm John a writer, blogger profession digital marketing expert own multiple blog's and portal. You may follow at Google+ : https://plus.google.com/103787159975641141317 Thank You!
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